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All Services – Mina Spa Jacksonville
Welcome to the All Services page of Mina Spa, where your comfort, health, and relaxation are always our top priority. Located in Jacksonville on 3837 Southside Blvd, our spa is designed to provide a peaceful escape from the stress of daily life. Whether you are looking to ease muscle soreness, recover from a long work week, or simply take a moment to yourself, our professional therapists are here to help you feel your best.
Massage is not just a luxury—it’s an important part of overall wellness. At Mina Spa, we offer a variety of therapies, each tailored to your needs. Below you’ll find a complete description of our services, from the classic Swedish massage to more specialized techniques like Reflexology and Thai massage.
1. Swedish Massage – The Classic Relaxation Therapy
Duration: 60 Minutes | $70
Our Swedish Massage is one of the most popular treatments for those seeking deep relaxation and stress relief. This therapy uses long, flowing strokes, gentle kneading, and rhythmic tapping to ease muscle tension and improve circulation.
Benefits:
Reduces stress and calms the nervous system
Relieves mild muscle tension
Improves blood and lymphatic circulation
Enhances sleep quality
Provides a lasting sense of peace and well-being
This service is perfect for first-time guests or anyone looking for a soothing, light-to-medium pressure massage that focuses on relaxation and overall balance.
2. Deep Tissue Massage – Targeting Chronic Tension
Duration: 60 Minutes | $80
If you struggle with stiff muscles, knots, or posture-related pain, our Deep Tissue Massage offers the therapeutic relief you need. Using slow, firm pressure, our therapists work into the deeper layers of muscle and connective tissue to release chronic tension.
Ideal For:
Athletes and active individuals
Clients with back, neck, or shoulder stiffness
Recovery from physical strain or injury
Those with posture-related discomfort from long hours at a desk
Benefits:
Releases stubborn knots and tightness
Improves flexibility and range of motion
Promotes recovery after workouts
Provides lasting relief from chronic muscle pain
Deep Tissue is more than relaxation—it’s a functional therapy designed to support both physical performance and long-term health.
3. Therapeutic Massage – Customized Healing
At Mina Spa, we understand that every body is unique. Our Therapeutic Massage is a fully customized treatment where the therapist focuses on your specific needs. This service blends different techniques—including Swedish and Deep Tissue—to target your areas of concern.
Best for clients who:
Have recurring pain in the back, shoulders, or legs
Experience tension headaches or migraines
Want a balanced massage combining relaxation and treatment
Benefits:
Personalized care based on your health goals
Relief from localized discomfort
Enhanced blood circulation and relaxation
Balance between mind, body, and energy
Whether you need gentle relief or firm pressure in certain areas, this massage adapts to you.
4. Thai Massage – Energy & Flexibility
Duration: 60 Minutes | $70
Our Thai Massage combines acupressure, stretching, and yoga-inspired movements to create a dynamic and restorative experience. Unlike traditional table massage, Thai Massage may involve assisted stretches that open up joints and release tension.
Benefits:
Improves flexibility and joint mobility
Increases energy flow throughout the body
Reduces stiffness in muscles
Encourages mindfulness and relaxation
Clients often describe leaving Thai Massage feeling both energized and deeply relaxed. It’s a unique experience that balances body, mind, and spirit.
5. Reflexology Massage – Healing Through the Feet
Duration: 30–60 Minutes | Pricing available at spa
Our Reflexology Massage focuses on specific pressure points in the feet that correspond to other areas of the body. Based on ancient healing traditions, reflexology stimulates the body’s natural healing processes and provides full-body benefits through targeted footwork.
Why try Reflexology?
Relieves sore, tired feet after long hours of walking or standing
Supports better sleep and reduces insomnia symptoms
Improves circulation and energy flow
Encourages overall relaxation and balance
This service is ideal for anyone looking to combine relaxation with therapeutic benefits, especially those who spend much of the day on their feet.
6. Hot Stone Massage – Melt Away Tension
Duration: 60 Minutes | Pricing available at spa
The Hot Stone Massage is a luxurious treatment that uses smooth, heated stones placed on key points of the body. The warmth penetrates deeply into muscles, enhancing relaxation and allowing therapists to apply more effective pressure without discomfort.
Benefits:
Deeply relaxes the body and mind
Relieves stiff muscles and chronic pain
Improves blood circulation
Reduces stress and anxiety
Promotes better sleep
This is one of the most indulgent services we offer—perfect for clients looking to unwind completely while also addressing physical tension.
Additional Enhancements
At Mina Spa, we also provide optional enhancements to make your session even more effective. Aromatherapy with essential oils, focused scalp massages, or extended foot therapy can be added to your chosen treatment. These small touches create a complete wellness experience.
Why Choose Mina Spa?
Experienced Team: Our therapists are highly skilled in a wide range of techniques.
Comprehensive Menu: From light relaxation to deep therapeutic work, we have a service for every client.
Serene Environment: Clean, comfortable, and calming—our spa is a true retreat.
Convenient Hours: Open daily from 9:30 AM – 9:30 PM to fit into your schedule.
Accessible Location: Easy to find in Jacksonville’s Southside area with plenty of parking.
The Wellness Benefits of Regular Massage
Massage therapy is more than just occasional relief—it’s an investment in long-term health. Regular sessions can help:
Reduce stress and lower blood pressure
Improve posture and mobility
Relieve chronic pain conditions
Support athletic recovery and performance
Boost mood and energy levels
Enhance sleep quality
By making massage a part of your wellness routine, you give your body and mind the care they deserve.